June has become a month of real change thanks to our hardworking activists: the forest belt and the embankment of Krasnodar have changed, becoming even more well-groomed and attractive.

But our capabilities are not limited to cleaning! Recently, in anticipation of summer adventures, the "Women's Club" of Hesed together with the "Kesher" project held an exciting outdoor fitness training. The girls were able to fully work out all the main muscle groups that are important for women's health, and recharge their batteries in breathing exercises. At the end of the session, the participants were pleasantly surprised by a healthy and tasty fitness snack with a variety of healthy berries!

And during the rest, the girls enjoyed nature and interesting conversations about the importance of a healthy lifestyle. The participants discussed the importance of physical activity and proper nutrition, based on the wisdom and knowledge of the great Rambam.

Join our friendly community of activists and caring women, and together we will make our world a better and more beautiful place! Forward to new achievements and inspiration every day!