Yoga in the synagogue
Yoga classes are held throughout the year with the support of the volunteer center
Last year, the volunteer center received a grant to host yoga within the walls of the synagogue. We can agree, an unusual sports direction. The hall was renovated with all the necessary equipment using the grant funds. What is the most important: the participants were interested in a healthy lifestyle, members of the community of different ages and gender.
Thanks to the classes, we noticed how the emotional and physical condition of the participants improves and this is an occasion to visit the community once again, thereby increasing the activity of the community members.
Classes are held twice a week, and from autumn they will be held three times a week, because the number of participants is only increasing.
We are very glad to have a new hobby in our life. It's not only enjoyable and fun, but also an insanely rewarding experience!